Scoliosis Exercises

Early Intervention

The Best Opportunity for Spinal Correction No one knows exactly why this coil down effect happens, but it appears to be connected to adverse mechanical

Why Progression Skyrockets in Curves Over 30 Degrees

Untreated, scoliosis often progresses to 45 degrees or more, which is when doctors start recommending surgery. This is extremely frustrating because the same doctors typically

Exercises Don’t Look Like Gym Class

Auto Response Training Exercises Don’t Look Like Gym Class The exercises that stimulate subconscious automatic postural control centers aren’t the ones you would see in

Creating New Habits of Posture

Why is this important? Because most scoliosis cases are idiopathic (of unknown cause), yet their progression stems from a neurological problem with the brain’s control

Only Involuntary Exercises Stop Scoliosis Progression

Another serious issue with scoliosis bracing is that bones cannot grow properly without intermittent pressure. The theory behind bracing is that it will open the

Improve Brain-Muscle Communication

Avoid Braces and Surgery with Improved Brain-Muscle Communication ScoliSMART™ scoliosis exercises help you or your child stop scoliosis progression so braces and surgery are never

Exercises Target the Root of Scoliosis

Although we don’t know the exact causes of idiopathic scoliosis, research does show that miscommunication between the brain and body causes its progression. The postural

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